I pride myself on being more than just someone to listen, but someone to help you look at things a different way.
It all starts with a healthy mind and a fresh perspective. From there, focusing on your well-being, mental and emotional health, and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to have the opportunity to offer support. I understand that the individuals I see are entrusting me to give them the right resources to guide them down a new path with a new perspective so they can achieve their own goals. With a healthy balance of listening, guiding, and coaching, I take pride in using my own experience and resources to steer people in the best direction for their unique journey. Whether you or someone you know struggles with something like depression, or simply wants a different outlook on their life, it’s something we can work through together. Contact me so we can setup a consultation and get started!
My areas of expertise:
Depression
Anxiety
Addiction
Relationships/Dating
Divorce
Life Changes
As a life coach, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus and begin identifying and practicing things that will make you more resilient.
I consider all my clients to be more than just another name or appointment. Coaching is meant to be a completely individualized experience, and I treat it as such, with deep compassion and absolutely no judgment. Not only do I want to provide support and encouragement for each of my clients, but it’s my goal to offer them practical resources that they can put into practice immediately in their lives. I use both modern approaches and tried and true methods to fit each client’s individual needs with understanding, no matter who they are. Everyone can achieve more personal growth and strength, and I’m excited to work on that together.